Ingredients
Our Ingredients
Garbanzo Beans
The perfect ingredient to go from health amateur to pro, these beans provide protein and fiber which make them highly digestible and energizing. Magnesium for relaxation, potassium for heart health, saponins and B vitamins for anti-cancer, many believe garbanzo beans can help with these things!
Lemons/Raw Lemon Juice
vitamin B-6, vitamin C, and potassium; lemons are believe to provide inflammatory-reducing, stress-busting, and immune-boosting benefits to the body
Collards
Vitamin A, vitamin B-6, vitamin C, vitamin K, calcium, magnesium, thiamin, niacin, pantothenic acid, and choline; collards are believed to assist nearly all body systems, but especially the bones; consuming collards is considered very deeply nourishing
Sesame / Raw Tahini
Tahini both contains essential vitamins and minerals and allows them to be accessible to the body via good fats; the nervous system is believed to benefit from tahini’s unique combination of amino, linoleic, and oleic acids with magnesium, manganese, copper, phosphorus and potassium- so expect a better night’s rest and increased productivity when eating tahini regularly!
Cilantro
If leafy greens are nutritional powerhouses, cilantro is the ultimate powerhouse; it contains potent antioxidants which can help with detoxification (especially heavy metals), helps lower blood sugar and reduces anxiety, helps protects the heart and urinary tract, eases digestion, and calms the skin; this is an easy herb for your body to love!
Parsley
It may seem like a humble little green, but parsley has some major power- parsley is highly nutrient-dense with high levels of vitamin A, vitamin C, vitamin K, folate, unique compounds that interact with stomach enzymes to ease digestion, and additional compounds that mildly contract urinary muscles to keep them functioning and taught
Fresh Garlic
Garlic has been used in folk medicine for centuries and has been shown to improve immunity; whether it’s protecting from vampires, or improving immune system function, its medicinal qualities come from sulfur compounds; a little goes a long way!
Zucchini
A nutrient dense veggie that promotes healthy hair/skin/nails, long-lasting energy, and healthy digestion; it has antioxidants that could offer cancer protection, as well as protection against environmental free radicals. Zucchini is even believed to assist thyroid function (hormone production)- it’s a lot to love and it makes sense to use as a main dish!
Arugula
its rich green color comes from chlorophyll- a major nutrient that provides hydration and minerals to bones and blood; arugula reduces inflammation, assists the body with cleansing and detoxification by supporting the liver, and protects the brain as it ages!
Black Pepper
Although it has a host of health benefits, black pepper is most well-known for its ultra high antioxidant content, providing your body’s cells with protection against environmental and other toxins
Chipotle Pepper
The taste of chipotle peppers clue you in to its health benefits- it is a stimulant, specifically for the digestive and immune systems; it plays well with others and enhances absorption of vitamins and minerals; the same element, capsaicin, that causes the spice allows blood vessels in the heart to open and relax which relieves and can even prevent heart disease.
Jackfruit
Jackfruit is very unique in that it helps to prevent stomach ulcers and strengthens the stomach lining; it also provides a healthy dose of fiber, regulates blood sugar, promotes skin health, and moderates blood pressure by nourishing the thyroid gland.